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YOUR PRIVATE OUTDOOR GYM+TRAINER "Bring Your Hustle, Leave Your Shame"
Providing private one on one or semi-private group sessions.
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BRING YOUR HUSTLE LEAVE YOUR SHAME
STRENGTH HIIT GROUP CLASSES ARE HERE!
NO PRIOR WORKOUT EXPERIENCE REQUIRED. It's important to know this.
MONDAYS - FRIDAY - 10:00am + 5:00pm
SATURDAYS - 9:30am
(taking requests for lunch hour workouts at 12noon - send email if interested)
Single Class $35 / 8pk Classes $250
This is a Strength HIIT Group Class for Women + Men that want to get a good 40 minute HIIT workout. All movements and weights are scalable to each individual.
Only 6 spaces available for each class. Cancellations must be made 4 hours prior to start time.
What's in your water?
Did you know that 70% of our body is made of water? That's why there is such a huge push to drink more water daily. BUT what water do you drink? Click the link below for a brief demonstration about how you can ensure the best quality water for you and your family right in your home!
Take back your life. You are worth it!
Superfoods is POWER
- SLEEP -
deep sleep all night.
- SKIN -
youthful skin, re-build your collagen.
- WEIGHT LOSS/GAIN -
up, down, all around.
- INFLAMMATION -
bloating and discomfort
- PAIN -
mild to chronic
- ENERGY -
all day!
- DIGESTION -
gut health, finally!
- CRAVINGS -
bye bye!